Why we need therapy
We reach out for a therapist when we are struggling mentally, emotionally, physically and even sexually.
Some of the common reasons as to why we need the assistance of a therapist include depression, anxiety, addiction, loss and grief, relationships issues, family issues, sexual issues, food issues, unhelpful repeating patterns, when we experience overwhelming emotions or destructive behaviours, that impact on our ability to engage and enjoy life, in a productive and fulfilling manner.
Some of the symptoms we may experience might include:
feeling depressed
feeling stressed
feeling overwhelmed
feeling constantly worried
feeling incapable of coping or seeing a solution
feeling worthless, insignificant, unloved
eruptions of anger and or violence
self-imposed removal/isolation
lack of interest in life
lack of self belief, worth, love, confidence
lack or no sense of purpose
life seemingly working against us
fears
sleeplessness
The list would be enormous, so book a 20 minute free no obligation consultation call, and we will discuss your needs.
